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Secret Formula
Senior Member

USA
561 Posts

Posted - 06/30/2016 :  5:03:34 PM  Show Profile  Reply with Quote
You are so right Gary. You should drink water with sports drink at a 3:1 ratio and enough to make you unrinate at least every 40 minutes, otherwise you are falling behind the hyfration curve

Fret Not, today is the tomorrow you worried about yesterday!
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Gary Fishaholic
Advanced Member

USA
663 Posts

Posted - 07/02/2016 :  08:51:13 AM  Show Profile  Reply with Quote
Thanks your right I didn't know the ratio but seems like I been falling a little short. This will be easy to remedy and will surely increase my intake.

Good luck to all on your next trip!
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Secret Formula
Senior Member

USA
561 Posts

Posted - 07/03/2016 :  7:35:36 PM  Show Profile  Reply with Quote
Gary the ratio is very important. Its' not good to just drink sports drinks, too much sodium. 3 waters to 1 sports drink is whats recommended for the correct balance. I do it religiously after my bout with heat exhaustion last year, to the point of pre hydration the day before, and still now and then i surcome to the heat

Fret Not, today is the tomorrow you worried about yesterday!
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Gary Fishaholic
Advanced Member

USA
663 Posts

Posted - 07/14/2016 :  06:56:37 AM  Show Profile  Reply with Quote
I worked at Kaiser for 10 years so I know the problem's with heat exhaustion and the need for hydration.

The heat cramps alone are devastating and debilitating been there done that.

I will be using my Bimini top more this summer to help me beat the heat. It's almost like A/C .

Good luck to all on your next trip!
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Secret Formula
Senior Member

USA
561 Posts

Posted - 07/15/2016 :  5:30:12 PM  Show Profile  Reply with Quote
Man if it's clear sky my top goes up by 9, and if it's real hot shortly afterward the mister system gets turned on

Fret Not, today is the tomorrow you worried about yesterday!
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Secret Formula
Senior Member

USA
561 Posts

Posted - 07/30/2016 :  6:26:02 PM  Show Profile  Reply with Quote
The property is looking real good so far for this far into the summer. Lillies in a few o[ponds but over al much beteer than leat year at this time. Our infrastructure seems to working as expected

Fret Not, today is the tomorrow you worried about yesterday!
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Gary Fishaholic
Advanced Member

USA
663 Posts

Posted - 07/31/2016 :  07:34:54 AM  Show Profile  Reply with Quote
It's good to hear all your hard work is paying off. I need to get off my butt and go to my hunting camper and start looking for a good spot for deer season.

Good luck to all on your next trip!
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Secret Formula
Senior Member

USA
561 Posts

Posted - 08/02/2016 :  12:00:37 AM  Show Profile  Reply with Quote
Yep Gary, thye clock is ticking and the ctime is closing in. Best get after it fella

Fret Not, today is the tomorrow you worried about yesterday!
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